
Motus People Podcast
Discussing hot topics around monthly Health & Wellbeing themes, from mental health to fitness and everything in between.Brought to you by Motus Commercials Careers, responsible for HR and recruitment for Motus Commercials - the UK's largest independent commercial dealer group.
Motus People Podcast
Shantal Bell- Self Care Strategies
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Motus Commercials Careers
In this week's podcast, Shantal discusses different self care strategies and ways that you can focus on yourself in the midst of your busy life.